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Our huggable weighted pillows are backed by science! They work by initiating a process called Deep Pressure Stimulation, or DPS. This is also sometimes referred to as Deep Pressure Therapy, which is proven to boost your mood, reduce feelings of stress and anxiety, and help you fall asleep faster. Simply put, it’s huggable magic!
Holding a weighted pillow or placing it on your chest kickstarts this process:
The Weighted Pillow Bonus
The result is a state of happiness and relaxation that helps your nervous system shift from fight or flight to rest and digest.
For more information, read our deep-dive into how weighted pillows work.
Right when you hold a weighted pillow, you will notice an overall increase in relaxation, in both your mind and body, that can help shift your levels of focus for the better. But there are plenty of additional benefits of weighted pillows as well.
Core Benefits of Our Weighted Pillows:
These are just a few of the benefits that allow weighted pillows to help those experiencing anxiety, ADHD, insomnia, loneliness, or autism. Take a look at our Benefits of Weighted Pillows blog for additional information.
While the choice is yours, here's a list of ways we love using our weighted pillows:
Remember, whether you make it a daily ritual or use it sporadically for focus and relief, there's no wrong way to enjoy your weighted pillow!
We absolutely love weighted blankets, but there are distinct differences when you compare them to weighted pillows:
Drawbacks of Weighted Blankets:
Advantages of Weighted Pillows:
And while weighted pillows and weighted blankets operate on similar science, weighted pillows provide a more focused and consistent benefit due to their weight distribution. Deep Pressure Stimulation (DPS) operates according to the ratio of a weighted object to a person’s body weight, meaning that a more concentrated distribution of weight can help maximize the effects of this process.
It’s simple. More focused weight = more DPS = enhanced relaxation and joy.
Note: Weighted blankets are generally advised to be 10% of your body weight. However, given their design, this weight is often dispersed across beds or sofas, reducing the effective pressure on your body. With weighted pillows, you're in full control of the precise pressure, capitalizing on the complete DPS potential every time
Did you know it usually takes about two to three weeks to get used to a new habit, including a new sleep routine? When starting with a weighted pillow, think of it like beginning a new friendship. Start slow, no rush!
For the first few days, we suggest using The Original Weighted Pillow for 30 minutes to an hour as you drift off to sleep. Gradually, you can use it longer, working your way up to a whole night. By day seven to ten, you'll likely feel more at ease with your pillow. And by the end of three weeks? Expect to enjoy deeper, more restful sleep thanks to your new bedtime buddy.
Curious about the awesome perks of sleeping with a weighted pillow? Dive into our blog about the comforting feeling of hugging a pillow at night!
Our weighted pillows come in three different sizes:
While the recommended weight for a weighted blanket is 10% of your body weight, with a weighted pillow, you’re condensing the area the weight will be distributed to, allowing that number to be a bit lower.
But, remember, these are just tips. When it comes to weighted pillows, more weight means more calming hormones being released - and that can take some getting used to! So, if you’re used to using other weighted products or simply want to maximize the benefit right off the bat, feel free to size-up. We just want to make sure that you are getting the best, most comfortable experience possible.
If you need a little more help deciding which size is best for you, we’ve developed a quiz to help you find your perfect weighted pillow.
Weighted pillows serve as a therapeutic tool for those with ADHD. By initiating Deep Pressure Stimulation (DPS) and boosting dopamine production, they enhance focus and lessen hyperactivity, serving as a soothing anchor for the mind.
For individuals with ADHD, weighted pillows provide:
The Original Weighted Pillow Bonus: Our pillow isn't just about the weight! The ultra-soft, plush fabric is designed specifically with the ADHD mind in focus. Rubbing your fingers along our pillow feels delightful and offers an additional sensory grounding method, ensuring both your body and mind find harmony and focus.
We hope our weighted pillow becomes a cherished tool in your journey towards calm and focus. As we always say, our weighted pillow is meant to be a tool in your toolbox for ADHD relief. Enjoy your cozy and focused days ahead!
There’s a reason we call the weighted pillow a stress ball for your body!
It’s a “tool”, specially designed based on scientific research, that understands and soothes our body’s natural responses to stress and anxiety. Meaning, it helps your body work for you, not against you.
Here’s why it works:
If you’re still curious about exactly how DPS can benefit the body, and help you overcome stress and anxiety, read our blog where we break it down even further
Absolutely! Our weighted pillows are designed to be your perfect travel buddies. Whether navigating the hustle of airports, enduring flights, or embarking on lengthy car rides, they're on standby to alleviate anxiety, stress, ADHD symptoms, and more.
Think of them as your personal on demand comfort zone, ready to accompany you wherever life takes you. Safe travels and stay comfy!
First off, congratulations! You're about to experience a unique kind of natural calm that feels like a hug.
Getting Started:
1. Initial Appearance: Fresh out of the package, you might find your weighted pillow dense, and its cover slightly spacious. No worries! After its journey to you, it needs some air. Please allow the memory foam 1-2 days to regain its original shape.
2. Softening Up: Over time, as you cuddle and squeeze your pillow, the memory foam will soften. The more love you give, the cozier it gets! Remember, every great relationship starts with a little awkwardness. 😊
3. Adapting to Weight: It's a new sensation when weight is placed on you. This impacts neurotransmitter levels in your nervous system, meaning things might feel different. So, start slow!
4. You're Now a Pro: The science behind weighted pressure is kicking in. Embrace the natural calm in your body and mind!
5. Looking Forward: After some time, consider upgrading to a larger size for an even deeper calm and happiness
Enjoy Your New Main Squeeze! Your weighted pillow awaits all the snugly moments.
Lastly, always feel free to reach out with any questions. We're here to help!
Absolutely, the price reflects its value. Think of this pillow as a long-term investment in your well-being and serenity. It's more than just a pillow; it's a culmination of years of research and painstaking craftsmanship. Here's why:
While the intricate design and high-quality materials contribute to the cost, they also guarantee an exceptional product. Both in quality and effectiveness, our product stands unmatched. What you're investing in is more than just a pillow; it's a reliable companion designed to assist in alleviating stress, anxiety, ADHD, and more for years to come. It's not just a purchase but a commitment to a more relaxed and focused version of yourself. A better you.
Of course! We love our furry friends, and we have made sure that our weighted pillows don’t use any harmful chemicals or plastics that can make your pets sick.
Our original weighted pillow is comprised of three key components: eco-friendly recycled glass beads for weight, polyurethane foam for cushioning, and a durable polyester outer layer. This unique combination ensures the pillow is not only effective and comfortable but also sustainable and long-lasting.
Yes, please follow the procedure outlined which will allow you to pay at checkout with your HSA/FSA card. It is very straightforward and you can purchase immediately.
Please make sure to select Flex at checkout and pay there with your HSA or FSA card. If you do not have your HSA/FSA card, you can use your normal credit card and submit the receipt to your FSA/HSA account afterwards.
Once selecting the pay with Flex option, we will administer a short health questionnaire to provide you with a letter of medical necessity to clear the reimbursement (this happens automatically). Once you hit submit, your doctor approved letter will automatically clear with your account. As always, please consult with your physician if you have any medical questions or concerns.
Yes, our weighted pillows are safe for children, but we recommend them for children over the age of 3 and suggest consulting with a pediatrician if you have concerns.
Our weighted pillows come with a removable cover that is machine washable. We recommend using cold water and washing on a delicate cycle. Tumble dry low or air dry for the best results.
The inner weighted part should be spot-cleaned only.
Yes, we offer a 30-day return policy for all our weighted pillows. If you’re not satisfied, you can return the weighted pillow for a full refund. We only accept returns if they are returned with their original packaging. This includes both the colored box, as well as the brown shipper with Quiet Mind logos.
Delivery times can vary based on your location. Typically, it takes 3-5 business days for orders to arrive within the continental USA.
Yes, we accept orders from most international countries. Shipping, duties, and taxes are calculated at checkout.
We do not accept returns or exchanges for international order.
The Mini Squeeze is our compact, 1.5lb version of a weighted stress ball, measuring 6x6 inches.
It's designed to provide on-the-go relief from stress and anxiety.
The Mini Squeeze provides a physical outlet for stress, tension, and nervous energy. By offering a tactile distraction, it helps promote relaxation. Squeezing the Mini Squeeze engages your muscles, focusing your mind and providing a calming effect, similar to traditional stress balls.
The Mini Squeeze is versatile and can be used anywhere you need quick stress relief.
Use it at your desk, while working, in traffic, on a plane, or any place you need to calm your mind.
Yes, the Mini Squeeze is great for kids! Its compact size and gentle weight make it perfect for helping children manage stress, and anxiety, and improve focus.
Plus, the gentle weight can also act as a calming companion for our tiniest humans. 3 years old and up is best.
Absolutely! Using the Mini Squeeze can help channel restless energy, improve focus, and enhance concentration during tasks that require attention. The act of squeezing a stress ball helps relieve muscle tension, promotes relaxation, and redirects your focus from anxious thoughts. This simple yet effective mechanism activates the muscles in your hand and forearm, providing a physical outlet that can help clear your mind and maintain concentration"
Our Mini Squeeze comes with a removable cover that is machine washable. We recommend using cold water and washing on a delicate cycle. Tumble dry low or air dry for the best results.
The inner weighted part should be spot-cleaned only.
Yes, its compact size makes the Mini Squeeze perfect for carrying in your bag, backpack, or even in your car, ensuring stress relief is always within reach.
The Mini Squeeze provides immediate stress relief, helps reduce anxiety, improves focus, and offers a comforting, tactile experience. It's a convenient tool for maintaining calm throughout the day.
Yes, you can use the Mini Squeeze similarly to a fidget spinner. Both tools serve to channel restless energy, helping to improve focus and concentration. The tactile sensation of squeezing the Mini Squeeze provides a calming effect, making it an effective alternative to a fidget spinner for managing anxiety and maintaining attention.
Yes, the Mini Squeeze can help during panic attacks. Squeezing the Mini Squeeze provides a physical outlet for intense emotions, helping to ground you and redirect your focus. This action can promote relaxation, reduce the intensity of the attack, and provide a sense of control and calm.
Our pillow covers are machine washable. We recommend using cold water and washing on a delicate cycle. Tumble dry low or air dry for the best results.
The inner weighted part should be spot-cleaned only.
No, all of the original weighted pillows come with a cover. We offer singles in case you want another color or need to replace your existing one.
Scented Calm Weighted Pillows combine our popular weighted pillows with new scents to enhance relaxation. Our first variant is infused with lavender to promote calm and relaxation.
We use dried lavender buds to infuse our weighted pillows, providing a natural and soothing aroma. We don’t use any chemicals to create our lavender scent.
These weighted pillows take more time to produce and feature an enhanced design that allows us to infuse dried lavender buds without compromising the original weighted pillow’s quality and effectiveness.
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it in, with no damage, and in its original packaging (brown shipper and colored box). We do not accept returns for international orders, and charge a fee for international shipping.
To start a return, head to our RETURNS AND EXCHANGES page. If your return is accepted, you’ll receive a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
You can always contact us for any return questions at help@onequietmind.com.
Are Exchanges free?
Yes, we do not charge for any exchanges between sizes or products.
Is return shipping free?
Yes, when returning an item in the 30-day window return shipping is free. Please keep in mind that we do charge a processing fee for each item returned.
This fee helps us to cover the cost of inspecting and processing the return at our warehouse and fulfillment facilities.
Please inspect your order upon reception and contact us immediately if the item is defective, or damaged or if you receive the wrong item so that we can evaluate the issue and make it right. You can also request the correct item from our Returns and Exchanges page.
If you have opened the packaging and damaged the pillow in any way, we cannot accept a return.
The fastest way to ensure you get what you want is to follow the steps on the Returns and Exchanges page.
Need help to decide which pillows size is perfect for you?
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